Why Silencing Your Inner Critic Makes It Louder | Dr. Cindy McGovern • 452 Mind ScienceMindfulnessMindsetPodcast
May 5, 2026

Why Silencing Your Inner Critic Makes It Louder | Dr. Cindy McGovern • 452

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Mind-Love-YouTube-Thumbnail-Episode 450
Prophecy Is a Mental Rehearsal | Gaia’s Sarah Elkhaldy• 450 Mind Body SoulMindsetPodcast
April 21, 2026

Prophecy Is a Mental Rehearsal | Gaia’s Sarah Elkhaldy• 450

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Joshua Golembeske, UFO disclosure advocate and head of production at Gaia
Every UFO Sighting Is a Shamanic Initiation | Joshua Golembeske• 449 Mind Body SoulMindset
April 14, 2026

Every UFO Sighting Is a Shamanic Initiation | Joshua Golembeske• 449

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Stop Being “Chill” on Dating Apps: Why You Must Be Ruthless | Jennie Young • 448 HappinessMind ScienceMindsetPodcast
April 7, 2026

Stop Being “Chill” on Dating Apps: Why You Must Be Ruthless | Jennie Young • 448

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Your Nervous System Is Blocking Your Spiritual Growth | Guy Lawrence • 446 MeditationMindfulnessMindsetPodcast
March 24, 2026

Your Nervous System Is Blocking Your Spiritual Growth | Guy Lawrence • 446

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Why Your Help Fails Without The Science of Attunement | Nidhi Tewari, LCSW • 443 HappinessMindfulnessMindsetPodcast
March 3, 2026

Why Your Help Fails Without The Science of Attunement | Nidhi Tewari, LCSW • 443

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Your Brain Shuts Down When You Try Not to Say ‘Um’ | Michael Hoeppner • 438 Mind Body SoulMindfulnessMindsetPodcast
January 27, 2026

Your Brain Shuts Down When You Try Not to Say ‘Um’ | Michael Hoeppner • 438

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The 3-Letter Word Ruining Your Life (And You Say It 30x Daily) | Carla Ondrasik • 435 Mind ScienceMindsetPodcast
January 6, 2026

The 3-Letter Word Ruining Your Life (And You Say It 30x Daily) | Carla Ondrasik • 435

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