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    268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins
    Category

    Health

    268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins HealthMind Body SoulPodcast
    December 2, 2022

    268: Honoring Ourselves and Earth Through Indigenous Wellness Practices with Chelsey Luger and Thosh Collins

    Isn’t it funny how we have all this technology and progress to give us insight…
    Melissa Monte
    263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer HealthMind Body SoulMind SciencePodcast
    November 15, 2022

    263: A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer

    What if I told you that new research is showing that everything we’ve previously known…
    Melissa Monte
    259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber HealthMind Body SoulMind ScienceMindsetPodcast
    November 1, 2022

    259: Overcoming Stress-Induced Brain Fog with Dr. Jill Weber

    Do you ever experience brain fog? What even is brain fog? It’s not technically a…
    Melissa Monte
    258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein HealthMind Body SoulMind SciencePodcast
    October 28, 2022

    258: Actionable Ways to Keep Your Brain Young and Healthy with Marc Milstein

    How old is your brain? What if I told you that answer doesn’t necessarily correlate…
    Melissa Monte
    254: How to Help a Loved One Through Addiction and Recovery with Alison Jones Webb HappinessHealthMind Body SoulMindfulnessMindsetPodcast
    October 14, 2022

    254: How to Help a Loved One Through Addiction and Recovery with Alison Jones Webb

    Sometimes I wonder, what’s harder… Struggling with addiction, or watching someone you love struggle and…
    Melissa Monte
    252: Drinking Yourself to Your Own Personal Hell with Jason Carter HappinessHealthMind Body SoulMindfulnessMindsetPodcast
    October 7, 2022

    252: Drinking Yourself to Your Own Personal Hell with Jason Carter

    Do you question your relationship with alcohol? Do you ever wonder if its really worth…
    Melissa Monte
    X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth ExclusiveHappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast
    September 23, 2022

    X100: The First Steps to Managing Your Mental Health with Dr. Ken Duckworth

    We can go pretty deep on this podcast. I love targeting specifics and peeling away…
    Melissa Monte
    248: Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston HappinessHealthMind Body SoulMind ScienceMindfulnessMindsetPodcast
    September 20, 2022

    248: Your Chronic Indecision Might Be Anticipatory Anxiety with Dr. Sally Winston

    Do you have a hard time making up your mind? Do you ever wonder why…
    Melissa Monte
    X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz ExclusiveHealthMind Body SoulMind ScienceMindsetPodcast
    September 16, 2022

    X99: The Link Between Mental Health Disorder and Genius with Dr. Gail Saltz

    Did you know there is an association between creativity and major mental disorders? And this…
    Melissa Monte
    X96: Healing from Toxic Relationships with Stephanie Sarkis ExclusiveHappinessHealthMind Body SoulMindfulnessMindsetPodcast
    August 26, 2022

    X96: Healing from Toxic Relationships with Stephanie Sarkis

    Are you in a toxic relationship? Signs that you might be, include things like: Trusted…
    Melissa Monte
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